Ruth Dixon

You could say I’ve been training for this role all my adult life, learning about myself and others.

You see, I have been brought to the brink by trauma myself. I know what the body can do, as I’ve witnessed it firsthand.

In fact, I learned how to heal myself through my nervous system and continue to do so daily.

Support for those who feel trapped in their trauma

My mission is to support others who feel trapped in their trauma and show them that there is a way out and that they have the innate power and ability to heal.

Instead of ready-made answers or cookie-cutter advice, I offer a safe space free from judgement, where you can learn to listen to your body and be heard without preconceptions.

My method

Working with a therapist has a liberating effect.

In fact, many of my clients often describe it as freeing – with the space to finally open up, explore their feelings, and deal with problems or life’s uncertainties with guided support.

In our work together, you can expect confidential, professional therapy in a comfortable private setting.

I don’t believe in practising at a distance; I bring my real self into the room in an accessible and open way.

I’m wholeheartedly invested in the people I work with and believe therapy works best when it’s a collaborative process.

I work from an integrative perspective, which means I don’t believe in a “one size fits all” approach; instead, I use several different therapeutic techniques, including Somatic Experiencing & EMDR. This allows me to work collaboratively with clients to identify their strengths and preferences to find a therapeutic style that suits them.

My background

I’m fully qualified in both Somatic Experiencing and EMDR, as well as holding Higher Honours BA degrees in both Psychotherapy and Child & Adolescent Psychotherapy.

I continued my studies in the area of trauma, studying with the world-renowned trauma expert Babette Rothschild in London, UK, as well as numerous courses with the National Institute for Clinical Application of Behavioural Medicine.

I am a fully qualified practitioner with the Somatic Experiencing Trauma Institute, and this framework of therapy informs the majority of my clinical work, both with adults, children and adolescents.

What to expect

Initial consultation

I understand how crucial it is to find a therapist that feels like a good fit, and that’s what our initial consultation is all about – getting to know one another.

The first meeting is an informal session where I gather information and explain how I work, this is where we will learn how to work together best.

We will get an in-depth understanding of your concerns, relevant history, and goals. Together, we will determine the right mix of therapeutic techniques and develop a tailored plan for moving forward.

Ongoing sessions

The course of therapy treatment can vary depending on the individual. When starting, I generally recommend weekly or biweekly sessions. Sessions are 50 minutes long.

Online & in-person appointments

I hold all in-person appointments at my space, “The Tower Healing Centre”, on Wexford Street, Dublin 2.

Online appointments are delivered via Zoom.

Pricing & process are the same for online & offline therapy.