Charlotte Smith

Hi, I'm Charlotte. A Pluralistic counsellor, based in Gloucestershire.

Those who I work with are adults that have been experience self-doubt and ruminating thoughts that wont leave no matter what.

Life has become so heavy lately, they feel so run down that its hard to keep holding the mental load.

When I work with Neurodiverse clients, I find creative methods can be really helpful as part of the work.

I have 10 years experience working in mental health and well-being with teens and adults and believe therapy really is for everyone.

I offer 50 minute sessions guided by you, where I get to know you, get to know your struggles and what’s led you to seeking therapy. A time where compassion and kindness towards the self is often a deep part of the work.

I am working fortnightly (until September) and this is helpful when it comes to processing and preparing for sessions ahead.

Sometimes life takes turns out of our control, it changes our identity and distracts us from living a fulfilling life and that can can be exhausting.

Together, we can find that fire and ignite it once again.